Many people think of sports massage most suited to athletes and sports people. Whilst sports massage is very beneficial for this,
it can also help with the following;

1. /  Increase Flexibility and Mobility
2. /  Reduce injuries
3. /  Increase circulation
4. /  Improve posture
5. /  Reduce stress and anxiety

And much more!

Sports Massage can Benefit a large majority of people and should be considered by everyone.

........................................Frequently Asked Questions

Does it hurt? Sports Massage involves a much deeper pressure than a traditional massage. You will feel me working into your muscles, particularly if you have a lot of tension areas. That said, I will work with you to identify what pressure works best for you. Body massage is also available for those of you that require a relaxation massage.

When will I feel the difference? Everyone is different, so treatments will vary. However, you should feel a noticeable difference in just a couple of treatments. Your treatment plan will be discussed with you on your first appointment

Do I need an appointment? No. An appointment is preferable, but if you see me in the gym, please feel free to come and have a chat and ask for a treatment. My number is 07825 698373.

Do I need to be a member of Stans Gym? Stan’s gym offers free membership. You do not need to train at Stans Gym to receive treatment, although I would recommend some cardio vascular work prior to massage to improve the effectiveness of the treatment. I’d also recommend the gym as it is the friendliest, best value gym around!

Is it expensive? I offer the best value Sports Massage in the area, with prices starting at just £5. Please see this link for my prices